Postural Assessment: Your Human Test Drive
Julie Barton, MS, LMBT#6489, AT-Ret.
6/25/20251 min read
Postural Assessment: Your Human Test Drive
Imagine a client walks in saying they’ve got “a little neck tension,” maybe some “low back stuff.” Cool. That’s their check engine light blinking politely. But the moment they stand up, you realize their left shoulder's taking a road trip to Canada while their right hip is parked in Florida.
That’s when you become the bodywork mechanic.
Health history is the glovebox manual—it tells you where the body thinks things started. But postural assessment? That’s your test drive. You listen for clunks, feel the pull in the alignment, and spot that mysterious left lean that screams “old ankle sprain meets work-from-home slouch.”
Skipping a postural assessment is like adjusting the mirrors when the axle’s bent. Sure, it looks better—but it’s still drifting.
When you take that extra moment to look at how the body is compensating, you're not just preventing guesswork—you’re avoiding unnecessary wear and tear on your own hands. That stubborn pec minor or grumbling QL might just be the body’s way of saying, “Hey, I’m not the villain—I’m just covering for someone else.”
Plus, postural assessment helps you track progress over time. It’s your before-and-after snapshot—not the Instagram-filtered version, but the “real-deal, fascia-unwinding, look-how-this-scapula-finally-came-home” moment. It helps you validate your work, refine your approach, and celebrate subtle wins in the alignment ballet we call healing.
So go ahead—kick the tires, pop the hood, and take a lap around the fascia. Posture doesn't lie. It just needs someone who knows how to listen to the language of lumbar and the dialect of deltoids.